We all go through numerous challenges in life, but Lester Levenson was a man who seemed to have dealt with more than his fair share of difficulties. Already an accomplished physicist by the age of 42, Levenson had also made a formidable mark on the business world, having become a successful entrepreneur a few years previously. To an outside observer, it may have seemed that Levenson was on top of the world at this point, and it seemed that there…
“Just Allow It” is the best course I have ever come across, hands down. Update: Dec 2012, it has been massively improved with several hours of video content on top of the audio, and this is FAR from just rehashing. I am going to be completely upfront and shameless about this: anyone who is at all interested in meditation, the “art of allowing,” self help techniques like the Sedona Method / EFT – this is the ultimate foundation through which…
Though usually presented in a very self-helpy, get more stuff type of way, the Release Technique actually comes from students of a very beautiful and powerful teaching. The technique itself is a very solid method for letting go or “releasing” our constant grip and desire to control emotions, negative habits, energy, and thoughts. These are the driving factors behind most of our suffering in life around unwanted experiences. It is a simple process, but can represent a total 180 degree shift…
The Sedona Method is all about letting go of negative or limiting thoughts and emotions, and was really my introduction to the entire arena of consciousness work, working on yourself, or whatever you want to call it. “The Method” is a deceptively simple process – one of those things you might say “that’s it?” when someone describes it to you. It involves welcoming, or fully accepting whatever you are experiencing, noticing the underlying desire behind it, and letting it go…..
