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Category Archives for "Meditation"

Meditation and Depression

Meditation and Depression By Dr. Graham Dixon What would be your first reaction if someone told you they were depressed? Today, there is general public acceptance that depression is a real problem which is incredibly damaging to the sufferer’s life, work and relationships, but for centuries, such people were told simply to ‘pull themselves together’ […]

Lifeflow Levels and Tracks

Lifeflow Levels and Tracks Lifeflow meditation is a very versatile program that uses an array of different frequencies to keep your brain in shape and take care of different aspects of your life through the same concept, brainwave entrainment. There are ten levels that make up the program, although other supplementary tracks can be used […]

Meditation and Breathing

Meditation and Breathing

You’re doing it right now. You’re going to do it perhaps 30,000 times today, waking and sleeping, waiting and working, standing and sitting. You’ll do it deeply, or not; you’ll take your time, or not; it will indicate tiredness, or wakefulness, or boredom, or excitement. Everyone who has ever lived, or ever will, finds this […]

The Meditation Event

The Meditation Event

By Bakin This is a completely free series of calls and interviews on the subject of meditation, where 24 different experts on the subject will present their ideas. It runs all the way to near the end of 2013 If that’s “all you need to hear” you can go to the website by clicking here […]