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by Michael Luder There are thousands of people who have used Lifelfow and found that it enhanced their life in some way, but here are a few Lifeflow results and testimonials to give you an idea of what people have experienced: I’ve been meditating for almost two decades now. Through the past year, though, […]
These tips are meant chiefly for relative beginners to meditation, but I hope everyone can find them useful. Sit still, don’t move, and just focus on your breath for a few minutes. It’s the very simplest of notions and most people find it very difficult. Perhaps there’s too much noise, or you can’t get […]
What do you make of the ADHD debate? Perhaps you know someone who is struggling with the disorder; that’s not unlikely, given that roughly 11% of American children have been diagnosed with it. We are all entitled to our own views on Attention Deficit Hyperactivity Disorder, and they vary widely, from those who recognize that […]
Optimal Learning Meditation has the incredible ability to improve a lot of different mental functions. Learning enhancement is a major improvement that people associate with a regular practice. For people who want to enhance their learning ability further, though, there is a special track from Lifeflow called Optimal Learning. This track uses Alpha waves […]
Meditation and Stress By Dr. Graham Dixon If you’ve flown in the US in the past ten years, you’ll have plenty of reasons to resent the Transport Security Administration. I have found the experience of being interrogated and prodded by these people to be a humiliating imposition amidst the generally happy experience of getting out […]