Here we will provide a look at the Project Meditation website, which is a valuable resource that offers a lot of completely free material. Meditation is worldly known as a safe and relaxing way to bring a sense of peace to anyone who can sit still for longer than 2 minutes. Most people today value ‘on-the-go’ energy and may never even consider stopping to ‘be’ with themselves. It is probably even been tried by these energetic people and discarded with…
Stay with me, as I realize how intimidating this description can sound: Lifeflow meditation is a series of audio tracks using brainwave entrainment, designed to enhance the meditation experience and help you experience deeper brainwave states (training your mind in the process). For those of you who have no idea what that means, I’ll explain more in a bit. Those of you already somewhat familiar with this area know that this whole “brain wave meditation” thing is becoming a genre…
Dutch scientist Christian Huygens originally disovered the phenomenon of brainwave entrainment in 1665. He discovered that the pendulums in a room all became synchronized over a period of time , even though they were deliberately set to be unsynchronized. He termed this phenomenon “entrainment”. There have been several theories postulated about the regions of the brain and how they function. The right-brain, left-brain theory suggests that left brain thinkers were more creative, while right brain thinkers were thought to be more…
